Pillow Talk, Strictly Adult:how
To Improve YourSexual Relationship .
This is strictly for the ladies, but you can read this and pass
the knowledge to her. I must also warn that this article is for
the good of the married and adult singles who should be
preparing for marriage. Our relationships are suffering and
nobody wants to go into the main problems; we are all
chasing shadows tagging it all, “spiritual”.
Like I always tell people, every man is a fan of the vagina
and every woman is a fan of the penis.
The only thing that determines how strong a fan your
husband will be is your ability to make his time in there a
memorable one.
It has nothing to do with age and class; it has everything to
do with your knowledge of hygiene and body care. How many
women can boast of a clean southern hemisphere that is
free from foul odour and itching? Girl, what does your man
see and perceive when you are alone with him?
A lot of relationships have broken up because of this foul
odour emanating from the vaginal area (guys won’t let their
pastor and priest know that this is the problem). A good
number of men have lost interest in sex with their wives
because of the inability of the woman to take proper care
of this zone.
Before I go on, I want you to stand in front of your mirror
and do a little check-up. What does your vaginal area look
like? Is it a forest with several animals living in it, a tiled
floor, or a well trimmed garden? Okay, let me bring it down to
your level; what is the condition of the hairs down there?
Have you tried to find out how he likes it? If he wants to
have some hairy feel, you must keep it well trimmed; if he
wants it hairless, do it for him, but make sure you go hairless
without bumps as that would be saddening.
In today’s article, I am going to let you know those little
things you do ignorantly thereby destroying your vaginal area.
Lack of Exercise
Are you one of those who believe exercise is just for weight
loss? You are wrong. Exercise goes a long way to affect
your sex life. Your man wants to have his woman fit and
flexible in bed. The more weight you gain, the more difficult it
becomes for your man to enjoy sex with you. Lack of
exercise will make your vaginal muscles weak.
The best exercise to improve sex is the Kegel squeeze,
which basically strengthens your PC muscles which holds up
your vagina, uterus, anus, bladder and urethra. The stronger
the muscles are, the more intense your orgasms will be. Try
to stop urine flow when you pee. Hold the squeeze for five
seconds, then release. You can also squeeze your pelvic area
while cooking in the kitchen or right there in your office.
Doing 50 to 100 Kegel squeezes a day will help keep those
muscles in good shape. Don’t do Kegels constantly because it
can lead to urinary tract and bladder infections.
Wrong Underwear
That particular underwear looks nice doesn’t mean it is good
for you. Always go for cotton under wears. Avoid panties
made from synthetic materials as they inhibit the circulation
of air around the vaginal area, creating the damp, warm
condition ideal for bacterial growth. Cotton is by far the
best fabric to wear and if you enjoy wearing silky under
wear save it for occasional rather than everyday use. In
addition to this, avoid constant wearing of tight-fitting
trousers, panty hose and girdles.
Poor Hygiene
I get goose pimples whenever I hear women talk about going
to bed sometimes without having their bath. Some celebrities
have even said it on national television. Are deodorants and
perfumes supposed to take the place of a good bath in a
woman’s life? How can a normal woman sleep without a
night bath? Some even sleep with their bras and panties.
Girl, it is not healthy. Smelling good outside doesn’t mean you
are clean inside. Always keep your genital area clean and dry.
Douching
Please avoid those douching products in the market. They do
you more harm than good. They are one of the major causes
of vaginal itching. Your vagina doesn’t require cleansing other
than normal bathing. Repetitive douching affects the normal
organisms in the vagina and can actually increase the risk of
vaginal infection. Douching won’t clear up a vaginal infection.
Scented and Harsh Soaps
Don’t use scented or harsh soap such as those with
deodorant and anti-bacterial components. There are
different ranges of feminine wash in the market. These are
soap-free and safer for you. Just get into your local
drugstores and ask for feminine wash like Sebamed,
Femfresh, Summer’s Eve, and Beauty Formula. These are
affordable. I don’t know what you feel about the popular
Lactacid in the market; but I can tell you it is harsh for your
vagina.
Also avoid scented tampons and sanitary pads. Keep that
can of body spray away from your vaginal area. Avoid those
feminine sprays; they will only lead to irritation. Coloured
toilet paper and bubble baths should also be avoided. Wipe
from front to back after using the toilet. This stops the
spreading of faecal bacteria to your vagina.
Use of Public Toilet
I personally don’t use public toilets. I have been able to train
myself not to use them. You can do that too. But if you must
use public toilets, please always have a small bottle of
antiseptic in your bag to wipe the toilet seat before use.
Never use it on your vaginal area as that can lead to itching.
Indecency
Girl, you keep jumping from one man to the other out of
greed. I want to let you know that this freelance nature
could lead to your trouble. The introduction of sperm into the
vagina which has a different PH (acid/alkaline) balance to
that in the vagina can lead to vaginal odour. The earlier you
learnt to be faithful to your partner, the better for you. Why
should you go through your life depending on antibiotics and
clotrimazole cream? They will in no distant time weaken your
immune system. You may escape it now but the result of
reckless lifestyle will spring up at old age.
Endeavour to have a glass of natural yoghurt everyday
whenever you have vaginal itching. Having garlic as part of
your diet is also recommended. Avoid too much of spicy and
refined foods. Also avoid excessive washing of the vaginal
area as that can only make it worse.
Like I always tell people, every man is a fan of the vagina
and every woman is a fan of the penis. The only thing that
determines how strong a fan your husband will be is your
ability to make his time in there a memorable one. Please do all
within your human power to get that man to begin t enjoy
sex with you.
When he fingers you and all he gets is a room filled with
terrible odour oozing from your vagina, he won’t try it
another day. When this happens, you find your man having
sex just to fulfill his role as the husband and no longer
because he enjoys it with you. Some women go about
complaining about their husband not being able to satisfy
them in bed and do it the way they want it. Madam, how do
you expect a man who loves life the way you do to put his
mouth in there with all the foul smell? A woman sent me a
text telling me her husband loves her sucking him, but when it
is her turn, the man remembers he is a chief in his town who
shouldn’t do that. The truth is that a good number of those
men still go out and do it to their girlfriends. This is a good
reason for you to tell yourself the truth about your state of
hygiene and help the man to become a good husband to you.
Next week, we will go into sex in our home and I know that
after this series, you shall begin to enjoy sex with your
spouse because that is God’s will for every marriage. Don’t
forget, there is nothing like unsanctified sex in marriage
(except anal sex); however you do it with your husband or
wife is acceptable before God.
To Improve YourSexual Relationship .
This is strictly for the ladies, but you can read this and pass
the knowledge to her. I must also warn that this article is for
the good of the married and adult singles who should be
preparing for marriage. Our relationships are suffering and
nobody wants to go into the main problems; we are all
chasing shadows tagging it all, “spiritual”.
Like I always tell people, every man is a fan of the vagina
and every woman is a fan of the penis.
The only thing that determines how strong a fan your
husband will be is your ability to make his time in there a
memorable one.
It has nothing to do with age and class; it has everything to
do with your knowledge of hygiene and body care. How many
women can boast of a clean southern hemisphere that is
free from foul odour and itching? Girl, what does your man
see and perceive when you are alone with him?
A lot of relationships have broken up because of this foul
odour emanating from the vaginal area (guys won’t let their
pastor and priest know that this is the problem). A good
number of men have lost interest in sex with their wives
because of the inability of the woman to take proper care
of this zone.
Before I go on, I want you to stand in front of your mirror
and do a little check-up. What does your vaginal area look
like? Is it a forest with several animals living in it, a tiled
floor, or a well trimmed garden? Okay, let me bring it down to
your level; what is the condition of the hairs down there?
Have you tried to find out how he likes it? If he wants to
have some hairy feel, you must keep it well trimmed; if he
wants it hairless, do it for him, but make sure you go hairless
without bumps as that would be saddening.
In today’s article, I am going to let you know those little
things you do ignorantly thereby destroying your vaginal area.
Lack of Exercise
Are you one of those who believe exercise is just for weight
loss? You are wrong. Exercise goes a long way to affect
your sex life. Your man wants to have his woman fit and
flexible in bed. The more weight you gain, the more difficult it
becomes for your man to enjoy sex with you. Lack of
exercise will make your vaginal muscles weak.
The best exercise to improve sex is the Kegel squeeze,
which basically strengthens your PC muscles which holds up
your vagina, uterus, anus, bladder and urethra. The stronger
the muscles are, the more intense your orgasms will be. Try
to stop urine flow when you pee. Hold the squeeze for five
seconds, then release. You can also squeeze your pelvic area
while cooking in the kitchen or right there in your office.
Doing 50 to 100 Kegel squeezes a day will help keep those
muscles in good shape. Don’t do Kegels constantly because it
can lead to urinary tract and bladder infections.
Wrong Underwear
That particular underwear looks nice doesn’t mean it is good
for you. Always go for cotton under wears. Avoid panties
made from synthetic materials as they inhibit the circulation
of air around the vaginal area, creating the damp, warm
condition ideal for bacterial growth. Cotton is by far the
best fabric to wear and if you enjoy wearing silky under
wear save it for occasional rather than everyday use. In
addition to this, avoid constant wearing of tight-fitting
trousers, panty hose and girdles.
Poor Hygiene
I get goose pimples whenever I hear women talk about going
to bed sometimes without having their bath. Some celebrities
have even said it on national television. Are deodorants and
perfumes supposed to take the place of a good bath in a
woman’s life? How can a normal woman sleep without a
night bath? Some even sleep with their bras and panties.
Girl, it is not healthy. Smelling good outside doesn’t mean you
are clean inside. Always keep your genital area clean and dry.
Douching
Please avoid those douching products in the market. They do
you more harm than good. They are one of the major causes
of vaginal itching. Your vagina doesn’t require cleansing other
than normal bathing. Repetitive douching affects the normal
organisms in the vagina and can actually increase the risk of
vaginal infection. Douching won’t clear up a vaginal infection.
Scented and Harsh Soaps
Don’t use scented or harsh soap such as those with
deodorant and anti-bacterial components. There are
different ranges of feminine wash in the market. These are
soap-free and safer for you. Just get into your local
drugstores and ask for feminine wash like Sebamed,
Femfresh, Summer’s Eve, and Beauty Formula. These are
affordable. I don’t know what you feel about the popular
Lactacid in the market; but I can tell you it is harsh for your
vagina.
Also avoid scented tampons and sanitary pads. Keep that
can of body spray away from your vaginal area. Avoid those
feminine sprays; they will only lead to irritation. Coloured
toilet paper and bubble baths should also be avoided. Wipe
from front to back after using the toilet. This stops the
spreading of faecal bacteria to your vagina.
Use of Public Toilet
I personally don’t use public toilets. I have been able to train
myself not to use them. You can do that too. But if you must
use public toilets, please always have a small bottle of
antiseptic in your bag to wipe the toilet seat before use.
Never use it on your vaginal area as that can lead to itching.
Indecency
Girl, you keep jumping from one man to the other out of
greed. I want to let you know that this freelance nature
could lead to your trouble. The introduction of sperm into the
vagina which has a different PH (acid/alkaline) balance to
that in the vagina can lead to vaginal odour. The earlier you
learnt to be faithful to your partner, the better for you. Why
should you go through your life depending on antibiotics and
clotrimazole cream? They will in no distant time weaken your
immune system. You may escape it now but the result of
reckless lifestyle will spring up at old age.
Endeavour to have a glass of natural yoghurt everyday
whenever you have vaginal itching. Having garlic as part of
your diet is also recommended. Avoid too much of spicy and
refined foods. Also avoid excessive washing of the vaginal
area as that can only make it worse.
Like I always tell people, every man is a fan of the vagina
and every woman is a fan of the penis. The only thing that
determines how strong a fan your husband will be is your
ability to make his time in there a memorable one. Please do all
within your human power to get that man to begin t enjoy
sex with you.
When he fingers you and all he gets is a room filled with
terrible odour oozing from your vagina, he won’t try it
another day. When this happens, you find your man having
sex just to fulfill his role as the husband and no longer
because he enjoys it with you. Some women go about
complaining about their husband not being able to satisfy
them in bed and do it the way they want it. Madam, how do
you expect a man who loves life the way you do to put his
mouth in there with all the foul smell? A woman sent me a
text telling me her husband loves her sucking him, but when it
is her turn, the man remembers he is a chief in his town who
shouldn’t do that. The truth is that a good number of those
men still go out and do it to their girlfriends. This is a good
reason for you to tell yourself the truth about your state of
hygiene and help the man to become a good husband to you.
Next week, we will go into sex in our home and I know that
after this series, you shall begin to enjoy sex with your
spouse because that is God’s will for every marriage. Don’t
forget, there is nothing like unsanctified sex in marriage
(except anal sex); however you do it with your husband or
wife is acceptable before God.
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